Not Another Anxiety Show
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked.
Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure.
Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety.
No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today.
Show Notes & Transcripts
If you want an outline of the key topics of any of our recent podcast episodes or a sneak peek at our process, check out our Show Notes.
If you were so enamored with an episode that you want to read every last word that was spoken or to memorize a particularly amazing quote so you can share it endlessly with friends and family, by all means check out our episode Transcripts.
